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The effects of formulated palmitoylethanolamide supplementation on indicators of stress and heart rate variability in female university students: a randomised cross-over trial

Deb SK, Kim N, Parolin B, Renshaw D, Zariwala MG. Frontiers in Nutrition, 2025; 12:1586409.

Randomised controlled trialHumans

Design
Randomised controlled trial
Subjects
16 female university students. All completed.
Dose used in the study
600 mg a day of Levagen+
Duration
6 weeks on each of palmitoylethanolamide and placebo, with a 2-week washout
What was measured
Heart rate variability, the Perceived Stress Scale, a mood questionnaire and salivary cortisol

What the authors reported

One heart rate variability measure (SDNN) rose on palmitoylethanolamide compared with placebo (p = 0.024). A second measure (RMSSD) and self-reported stress did not reach significance. There was no change in mood scores or salivary cortisol. No adverse effects were reported.

Limits of this study

16 participants, which the authors calculate gave 57% power. All were female students, and menstrual cycle and contraceptive use were not recorded. Most outcomes showed no difference. The study received funding from Gencor Pacific.

Source

doi:10.3389/fnut.2025.1586409

Entry checked against the full text at the publisher (Frontiers) on 2026-09-21. The dose shown is the dose the researchers used. It is not a recommendation. How to read this page.